The VS.3 enables the martial arts athlete to throw the largest range of full body strikes outside of live sparring. Build power, edurance, speed, and technique across a vast array of striking combinations.
18" Diameter x 69" Tall
Approx. 100 lbs.
Made of durable vinyl, with top handles for practicing clinch work and knee strikes, and a removable pad for groin kicks
Designed to realistically simulate a wide range of kicks, such as inside and outside leg kicks, side-kicks, spinning back and heel kicks, and groin strikes
The large, three-leg design allows for individual and group training at all levels
Ideal for multi-discipline combat training, including self-defense, boxing, martial arts, Muay Thai, kickboxing, and MMA
Delivery Turnaround: Usually ships within 1 to 3 business days
Century Martial Arts is your world leader in martial arts gear and equipment. Shop Century's huge selection of quality martial arts supplies including uniforms, belts, sparring gear, targets, and shields, as well as a wide range of training bags including freestanding bags and hand heavy bags.